How are Yoga and Fitness Related?
22 June, 2022
In this lively, informative podcast I discuss the connection between fitness and yoga.
Hatha Yoga and Bhakti Poetry: A Great Duo
19 February, 2022
In this podcast, I discuss the inspirational and insightful relationship that exists between Hatha yoga and Bhakti (Devotional) poetry.
Dear DG, Question and Answer
18 November, 2021
In this podcast, David answers students questions. List of questions and time code provided in the notes.
Do Your Practice and All Is Coming?
13 October, 2021
In this podcast I discuss the often misinterpreted Ashtanga saying: “Do your practice and all is coming”.
Yoga Sutra 3:17: Why Words Matter
17 June, 2021
Join me and Peg Mulqueen as we discuss Yoga Sūtra 3.17: There is a natural confusion of words, meanings, and our own conceptual experience that arises when we superimpose one upon the other. But with perfect focus on distinguishing between the three, we learn the language of all beings. Basically - words matter.
4 Attitudes to Clear Your Mind
20 June, 2020
In this podcast David uses Yoga Sutra 1:33 and discusses the four different attitudes to take to go from a clouded mind to a clear mind.
Place of a Yogi During a Revolution
1 June, 2020
"DEAR DAVID, WHERE IS THE PLACE OF THE YOGI IN A REVOLUTION? SITTING STILL GOES AGAINST EVERY FIBER OF MY BRING BUT WHAT WOULD THE SUTRAS SAY?
Let Nothing Steal Your Practice
24 March, 2020
In this podcast David gives the 3 top reasons to let nothing steal your practice.
Certainty in Ashtanga, Practice, and Yourself
31 December, 2019
In this podcast I dive deep into yoga sutra 1:20 and look at how doubt and faith reveal themselves in the practice. David's new video course, Yoga Sutras for Ashtanga Students, is now available for purchase in his store. There are 22 talks on Book 1 (Samadhi Pada) and on Book 2 (Sadhana Pada). You can purchase each book separately or together. In both books, David breaks down each sutra and relates it to the practice of Ashtanga Yoga.
Outsmart Pain In Practice
28 September, 2019
In this podcast David discusses the five root causes of pain and gives practical ways to work with pain in your asana practice.