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ONLINE: The course aims to help students establish a consistent at-home self-practice, customize their poses for safety, and receive expert guidance from David based on his extensive teaching experience.

IN PERSON: For serious students or teachers - Elevate your knowledge with this intensive course focusing on alignment, safety afnd injury prevention, giving clear verbal cues, and learning to personalize postures with effective modifications and props. 

IN PERSON - A non residential intensive that includes daily Mysore, Led Primary, Pranayama, Yoga Sutras, and asana theory classes.