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Asana Kitchen

Asana Kitchen: Padangusthasana (Big Toe Posture) with David Garrigues

Launch Video

Launch Video

Asana Kitchen: Revolved Triangle (Parivrtta Trikonasana) with David Garrigues

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Launch Video

Asana Kitchen: Extended Side Angle Pose (Utthita Parsvakonasana) with David Garrigues

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Launch Video

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Featured Events

India

Kovalam, India

February 3, 2019 - March 1, 2019

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Chicago, Illinois

April 28, 2018 - April 29, 2018

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Philadelphia, PA

May 4, 2018 - May 6, 2018

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Featured Learning Tools

Ashtanga Yoga - Finishing Backbend Sequence

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Extract Strength From Your Yoga Practice

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Vayu Siddhi: Secrets to Yogic Breathing

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Ashtanga research video course - Foundation first

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Featured Writings

Dear David, I’ve fallen off the yoga wagon. Please help!

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How to Make Your Yoga Practice Potent

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Two Great Allies: Creativity and Ingenuity

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The Quest to Meditate

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Ashtangis, the Great Lovers of Shape Making

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Crazy for Tapas

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Gestures and Doubt

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Energetic Concepts of Mula Bandha

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Angry Fists and Ideals

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