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Asana Kitchen

Asana Kitchen: Revolved Triangle (Parivrtta Trikonasana) with David Garrigues

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Launch Video

Asana Kitchen: Extended Side Angle Pose (Utthita Parsvakonasana) with David Garrigues

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Launch Video

Asana Kitchen: Ubhaya Padangusthasana with David Garrigues (Big Double Toe posture)

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Launch Video

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Featured Events

India

Kovalam, India

February 3, 2019 - March 1, 2019

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Great Barrington, MA

May 25, 2018 - May 28, 2018

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North Carolina Semi-Private Classes

June 1, 2018 - June 2, 2018

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Featured Learning Tools

Ashtanga Yoga - Finishing Backbend Sequence

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Extract Strength From Your Yoga Practice

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Vayu Siddhi: Secrets to Yogic Breathing

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Ashtanga research video course - Foundation first

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Featured Writings

A Dream To Increase Tapas

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The Brave Aging Yogi

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My 10 year practice of Surya Namaskara

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84,000 postures and Krishnamacharya

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What I Believe Makes An Effective Yoga Teacher

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