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Mysore Classes, Ashtanga Yoga School

January 3, 2022 - March 31, 2022

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How to use Props, Modify, and Customize Your Practice

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Mysore Foundations March and April

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Featured Learning Tools

Yoga Sutras for Ashtanga Students

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Ashtanga Yoga - Finishing Backbend Sequence

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Asana Skill Building and Philosophy of the Hatha Yoga Pradipika

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Ashtanga research video course - Foundation first

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Extract Strength From Your Yoga Practice

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Kovalam Talks Audio Course

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Introduction to Pranayama

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Featured Writings

Yoga Power for Life

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A Dream To Increase Tapas

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The Brave Aging Yogi

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My 10 year practice of Surya Namaskara

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84,000 postures and Krishnamacharya

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What I Believe Makes An Effective Yoga Teacher

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