Aparigraha
4 September, 2023
All About Dristi
27 June, 2023
This podcast is devoted to gazing, an important aspect of Ashtanga/Hatha Yoga Technology.
Ashtanga Yoga Vinyasa: Movement, Breath, and Posture
3 May, 2023
In this podcast, David Garrigues describes how to use his new book, Ashtanga Yoga Vinyasa: Movement,, Breath, and Posture.
Kleshas: Overcoming 5 Obstacles of Pain
21 January, 2023
Discovering Yourself Beyond Thought
26 September, 2022
Equanimity
13 August, 2022
How are Yoga and Fitness Related?
22 June, 2022
In this lively, informative podcast I discuss the connection between fitness and yoga.
My 10 Day Rice Fast
28 April, 2022
In this podcast I discuss that when you finally face you’re in pain and you’re suffering that’s when you need to simplify, break your habits, and embrace constant change and the unknown.
Hatha Yoga and Bhakti Poetry: A Great Duo
19 February, 2022
In this podcast, I discuss the inspirational and insightful relationship that exists between Hatha yoga and Bhakti (Devotional) poetry.
Modify and Customize Your Practice
14 January, 2022
In this podcast David dives into the methodology behind props, modifying, and customizing in the Ashtanga practice.
