Weekend Workshops

How to Begin Ashtanga Yoga

September 26, 2025 - September 28, 2025
ONLINE & IN PERSON - Whether you’re completely new to the practice, have tried a few classes and felt overwhelmed, or are a veteran wanting a smart reset, this workshop will help you build a solid foundation — in a clear, accessible, and flexible way.

Montclair, New Jersey

October 25, 2025
IN PERSON: One day workshop in Montclair, New Jersey

Kittery, Maine

April 17, 2026 - April 19, 2026
IN PERSON: Harness the Power of Foundational Poses for Mastery of 2nd Series