Outerbanks, North Carolina - Retreat

Sunday, September 7, 2025 - Saturday, September 13, 2025
Hatteras Island, North Carolina
Outerbanks, North Carolina - Retreat
$475

Outer Banks Yoga Retreat with David Garrigues

September 7–13, 2025 | Buxton, NC

Join David for a weeklong yoga retreat on the windswept shores of Hatteras Island — a 200-mile stretch of barrier islands off the coast of North Carolina, shaped by centuries of ocean, wind, and sand. Famed for its lighthouse, long beaches, and family-friendly atmosphere, Hatteras offers the perfect setting for deep practice, reflection, and natural beauty.

This nonresidential retreat includes daily Mysore-style practice, pranayama, asana theory, and yoga philosophy classes. Students are responsible for booking their own lodging and meals. Hatteras offers a wide range of accommodations — from beach cottages and inns to vacation rentals and campgrounds.

 

Four Central Themes

Mysore — Guided self-practice

Asana — Practical technique + theory

Pranayama — Breathwork + subtle energy study

Philosophy — Chanting and study of the Yoga SÅ«tras

 

Retreat Schedule

Sunday, September 7
3:30–5:00pm — Opening Talk

Monday, September 8 – Friday, September 12
7:30–9:45am — Mysore + Pranayama
11:00–1:30pm — Asana Theory + Philosophy

Saturday, September 13
7:30–9:00am — Closing Mysore

 

Location

Our Lady of the Seas Catholic Parish
48478 NC-12 Highway
Buxton, NC 27920

Learn where Buxton is on the map of Hatteras Island.

 

Lodging and Airport

Learn more about Hatteras Island.  This website lists many great options for lodging.  Airbnb is also a great resource.

The closest airport to fly into is in Norfolk, Virginia.

 

Course Fee 

$550 full price
$475 Early Bird (through July 1)

This fee covers yoga instruction only. Students must arrange their own housing, transportation, and meals.

To register or ask questions, email: asanakitchen@gmail.com

Refund Policy: Full payment is required to reserve your spot. Cancellations made more than two months in advance are eligible for a refund minus a 20% admin fee. No refunds available for cancellations within two months of the retreat start date.

 


Register Here



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