Enjoy morning mysore style classes, pranayama, chanting of yoga sutras, and asana theory along the coast of the Atlantic Ocean. A 200-mile stretch of barrier islands just off the coast of North Carolina, the Outer Banks is a different kind of place. Beautifully natural, formed by centuries of wind, water and sand blown from the Atlantic Ocean, and home to Ashtanga Yoga OBX in Nags Head, NC.

Five Central Themes:

       Mysore class
       Asana study practical and theory
       Pranayama practical and theory
       Chanting and study of sacred texts
           (including Yoga sutra's, Hatha Yoga Pradipika, Shiva Samhita, Bhagavad Gita, stories from Hindu mythology and more)
       Independent studies

Schedule

Sunday, September 11 
7:30-9:30am -- Mysore
10:00-11:30am -- Asana Theory

Monday, September 12
7:30-9:30am -- Mysore
9:30-10:00am -- Pranayama

Tuesday, September 13
7:30-9:30am -- Mysore
10:30am-12:00pm -- Yoga Sutras

Wednesday, September 14
7:30-9:30am -- Mysore
9:30-10:00am -- Pranayama

Thursday, September 15
7:00-9:00am -- Mysore
9:00-9:30am -- Pranayama
10:00-11:30am -- Conference

Friday, September 16
7:30-9:30am -- Mysore 

Location

Classes will be through:
Ashtanga Yoga Center OBX

Location to be announced

Course Investment

$425 Early Bird (before July 1)
$550 (after July 1)

Payment must be made within 24 hours of acceptance to confirm your spot. Please note there are no refunds or cancellations. 

Payment and cancellation policy: Full payment is required to reserve your spot. There will be a 20% administration fee on refunds for cancellations made two weeks in advance. There are no refunds for cancellations made less than two weeks prior to the workshop.

Register

To register, email info@ashtangayogaobx.com
For more information please visit www.ashtangayogaobx.com.

Phone: 252-202-0345