Enjoy morning mysore style classes, pranayama, chanting of yoga sutras, and asana theory along the coast of the Atlantic Ocean. A 200-mile stretch of barrier islands just off the coast of North Carolina, the Outer Banks is a different kind of place. Beautifully natural, formed by centuries of wind, water and sand blown from the Atlantic Ocean, and home to Ashtanga Yoga OBX in Nags Head, NC.

Five Central Themes:

       Mysore class
       Asana study practical and theory
       Pranayama practical and theory
       Chanting and study of sacred texts
           (including Yoga sutra's, Hatha Yoga Pradipika, Shiva Samhita, Bhagavad Gita, stories from Hindu mythology and more)
       Independent studies

Schedule

Wednesday - Sunday, September 6-10 
9:00-10:45am -- Mysore
10:45-11:30am -- Pranayama
11:30am-12:30pm -- Break
12:30-2:00pm -- Asana Theory
2:00-3:00pm -- Yoga Sutras

Monday, September 11
9-10:45 -- Mysore 

Location

Classes will be held at:
Ashtanga Yoga Center OBX
2910 South Croatan Highway
Nags Head, NC 27959

Course Investment

$700

Payment must be made within 24 hours of acceptance to confirm your spot. Please note there are no refunds or cancellations. 

Register

To register, email info@ashtangayogaobx.com
For more information please visit www.ashtangayogaobx.com.

Phone: 252-202-0345