In-Depth Studies

There are five central themes of the In-Depth Study: Mysore Class Asana study practical and theory Pranayama practical and theory Chanting and study of sacred texts (including Yoga sutra's, Hatha Yoga Pradipika, Shiva Samhita, Bhagavad Gita

Enjoy morning mysore style classes, pranayama, chanting of yoga sutras, and asana theory along the coast of the Atlantic Ocean.

Enjoy the refuge of Ashtanga practice in a forest retreat setting with excellent food and healing hot springs.