Event Calendar

ONLINE: Our online Mysore community offers a comprehensive and supportive environment for your practice. Join us to experience a personalized approach to Ashtanga Yoga that helps you overcome obstacles and achieve your goals.

ONLINE: Led Primary class followed by the Ashtanga Pranayama Sequence

IN PERSON: For serious students or teachers - Elevate your knowledge with this intensive course focusing on alignment, safety afnd injury prevention, giving clear verbal cues, and learning to personalize postures with effective modifications and props. 

IN PERSON - A non residential intensive that includes daily Mysore, Led Primary, Pranayama, Yoga Sutras, and asana theory classes.

IN PERSON: Harness the Power of Foundational Poses for Mastery of 2nd Series

IN PERSON: Pranayama weekend workshop - dedicated to the art of inhalation, exhalation, and retention.

IN PERSON: David will utilize the 1st, 2nd, and 3rd series to explore the three major asana categories in each Series

IN PERSON: Pranayama weekend workshop - dedicated to the art of inhalation, exhalation, and retention.

IN PERSON: This 3rd Series workshop is designed to demystify the Advanced A series of Ashtanga Yoga and to empower you to explore these advanced postures with confidence.

IN PERSON: Harness the Power of Foundational Poses for Mastery of 2nd Series

IN PERSON: Enjoy morning mysore style classes, pranayama, chanting of yoga sutras, and asana theory along the coast of the Atlantic Ocean.