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Asana Kitchen

Transition into Upward Facing Dog

Launch Video

Launch Video

Am I Doing Ujjayi Breathing Correctly?

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Launch Video

Practice as Experiential Philosophy

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Launch Video

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Featured In-Person Events

Thailand Mysore Intensive

January 4, 2026 - February 13, 2026

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Kittery, Maine

April 17, 2026 - April 19, 2026

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New Mexico Retreat

August 7, 2026 - August 16, 2026

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Featured Learning Tools

an easy-to-follow breakdown of the vinyasas and poses of the Primary Series of Ashtanga Yoga.

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Asana actions and verbal cues for every posture in the Intermediate Series.

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Asana actions and verbal cues for every posture in the Primary Series.

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Poems, thoughts and essays from David's ongoing Ashtanga journal.

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