Podcasts: Pain

Kleshas: Overcoming 5 Obstacles of Pain

21 January, 2023

My 10 Day Rice Fast

28 April, 2022
In this podcast I discuss that when you finally face you’re in pain and you’re suffering that’s when you need to simplify, break your habits, and embrace constant change and the unknown.

Dear DG, Question and Answer

18 November, 2021
In this podcast, David answers students questions. List of questions and time code provided in the notes.

Avoiding the Trap of Perfectionism

2 April, 2021
In this podcast I discuss how to avoid the traps of perfectionism and win the freedom to try as hard, as long, and as openly as you want everyday.

The Fight of the Ages: Pain vs Creativity

10 March, 2021
In this podcast I speak about pain and creativity as an unlikely pair of opposites, a closely connected duo that are fated to coexist within me and to play off of each other in an ongoing battle for supremacy.

How Tapas Can Help In These Times

23 January, 2021
In this podcast David talks about how practice helps you manage inner and outer conflict.

All About the Virtuous Posture

18 November, 2020
An in-depth explanation about what constitutes goodness and auspiciousness in your yoga poses and in the rest of your life.

Dharma and You

28 August, 2020
In this Asana Kitchen podcast, David takes an in-depth look at the word dharma. "What is my dharma? What does that even mean to me?"

Let Nothing Steal Your Practice

24 March, 2020
In this podcast David gives the 3 top reasons to let nothing steal your practice.

Outsmart Pain In Practice

28 September, 2019
In this podcast David discusses the five root causes of pain and gives practical ways to work with pain in your asana practice.

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