Podcasts: Yoga Sutras

Asana & Awakening Kundalini

24 May, 2024
In this podcast, David defines the grand concept of Kundalini and how this main concept is associated with more familiar terms such as Prana, Shakti, Nadis, Shushumna, Mudra, Prana and Apana Vayu, as well as Mula, Uddiyana, and Jalandhara Bandhas.

Indriyas: Mastery Over The Senses

2 January, 2024
Using Yoga Sutras 3:48 and 3:49, David breaks down the indriyas and discusses how to explore them on the mat.

Aparigraha

4 September, 2023

Kleshas: Overcoming 5 Obstacles of Pain

21 January, 2023

Yoga Sutra 3:17: Why Words Matter

17 June, 2021
Join me and Peg Mulqueen as we discuss Yoga Sūtra 3.17: There is a natural confusion of words, meanings, and our own conceptual experience that arises when we superimpose one upon the other. But with perfect focus on distinguishing between the three, we learn the language of all beings. Basically - words matter.

How Tapas Can Help In These Times

23 January, 2021
In this podcast David talks about how practice helps you manage inner and outer conflict.

4 Attitudes to Clear Your Mind

20 June, 2020
In this podcast David uses Yoga Sutra 1:33 and discusses the four different attitudes to take to go from a clouded mind to a clear mind.

Place of a Yogi During a Revolution

1 June, 2020
"DEAR DAVID, WHERE IS THE PLACE OF THE YOGI IN A REVOLUTION? SITTING STILL GOES AGAINST EVERY FIBER OF MY BRING BUT WHAT WOULD THE SUTRAS SAY?

Practical Use of Yoga Powers

11 April, 2020
David discusses the concept of infinity and how it plays out in the asana practice, nirodha, and creates yogic powers (siddhis) in the practitioner.

Outsmart Pain In Practice

28 September, 2019
In this podcast David discusses the five root causes of pain and gives practical ways to work with pain in your asana practice.

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