Podcasts: Progress

Tapas: Honoring the Old and Embracing the New

7 May, 2021
In this podcast I discuss the value of older, harsher ideas of tapas and the evolving new paradigm of tapas.

Avoiding the Trap of Perfectionism

2 April, 2021
In this podcast I discuss how to avoid the traps of perfectionism and win the freedom to try as hard, as long, and as openly as you want everyday.

The Fight of the Ages: Pain vs Creativity

10 March, 2021
In this podcast I speak about pain and creativity as an unlikely pair of opposites, a closely connected duo that are fated to coexist within me and to play off of each other in an ongoing battle for supremacy.

Catching the Price of Faith

17 February, 2021
In this podcast David discusses Shraddha (Faith) as a powerful but hard won ally that helps you to remain committed to a daily practice.

How Tapas Can Help In These Times

23 January, 2021
In this podcast David talks about how practice helps you manage inner and outer conflict.

All About the Virtuous Posture

18 November, 2020
An in-depth explanation about what constitutes goodness and auspiciousness in your yoga poses and in the rest of your life.

Dharma and You

28 August, 2020
In this Asana Kitchen podcast, David takes an in-depth look at the word dharma. "What is my dharma? What does that even mean to me?"

4 Attitudes to Clear Your Mind

20 June, 2020
In this podcast David uses Yoga Sutra 1:33 and discusses the four different attitudes to take to go from a clouded mind to a clear mind.

Place of a Yogi During a Revolution

1 June, 2020
"DEAR DAVID, WHERE IS THE PLACE OF THE YOGI IN A REVOLUTION? SITTING STILL GOES AGAINST EVERY FIBER OF MY BRING BUT WHAT WOULD THE SUTRAS SAY?

Certainty in Ashtanga, Practice, and Yourself

31 December, 2019
In this podcast I dive deep into yoga sutra 1:20 and look at how doubt and faith reveal themselves in the practice. David's new video course, Yoga Sutras for Ashtanga Students, is now available for purchase in his store. There are 22 talks on Book 1 (Samadhi Pada) and on Book 2 (Sadhana Pada). You can purchase each book separately or together. In both books, David breaks down each sutra and relates it to the practice of Ashtanga Yoga.  

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