Holy Equanimity and Skill in Action
26 February, 2019
In this Asana Kitchen podcast David discusses two empowering perspectives the student can utilize to extract knowledge out of their practice.
Vinyasa as Mudra
30 May, 2018
In this talk David teaches how vinyasa in the Ashtanga system is an entry point into one of the 4 major categories of Hatha Yoga, Mudras. This talk was given at the Mysore intensive in Great Barrington, May of 2018.