Podcasts: Action

In this podcast David talks about how practice helps you manage inner and outer conflict.

An in-depth explanation about what constitutes goodness and auspiciousness in your yoga poses and in the rest of your life.

In this Asana Kitchen podcast, David takes an in-depth look at the word dharma. "What is my dharma? What does that even mean to me?"

"DEAR DAVID, WHERE IS THE PLACE OF THE YOGI IN A REVOLUTION? SITTING STILL GOES AGAINST EVERY FIBER OF MY BRING BUT WHAT WOULD THE SUTRAS SAY?

In this podcast David gives the 3 top reasons to let nothing steal your practice.

One main part of practicing is to continually wonder about how to be in your pose when you are staying there, what to think about, what is the goal(s), what to do with your body, when to be effortful and when to relax?  In this podcast I answer these questions and I discuss the concept of action in the state of the asana and give tips on how to come to a more subtle understanding of yoga through creating actions throughout the body when you are in a pose.

In this Asana Kitchen podcast David discusses two empowering perspectives the student can utilize to extract knowledge out of their practice.

In this Asana Kitchen podcast David Garrigues uses psychologist James Hillman's article on betrayal to discuss ahimsa and how it plays out in conflict, forgiveness, and resolution. "You can't even learn about trust and forgiveness without being betrayed."

In this podcast David teaches how utilizing a single principle in your yoga practice can take you from a clouded, disturbed mind to a clear, lucid, settled, blessed mind.