Podcasts

In this podcast David discusses Shraddha (Faith) as a powerful but hard won ally that helps you to remain committed to a daily practice.

In this podcast David talks about how practice helps you manage inner and outer conflict.

An in-depth explanation about what constitutes goodness and auspiciousness in your yoga poses and in the rest of your life.

In this Asana Kitchen podcast, David takes an in-depth look at the word dharma. "What is my dharma? What does that even mean to me?"

In this podcast David uses Yoga Sutra 1:33 and discusses the four different attitudes to take to go from a clouded mind to a clear mind.

"DEAR DAVID, WHERE IS THE PLACE OF THE YOGI IN A REVOLUTION? SITTING STILL GOES AGAINST EVERY FIBER OF MY BRING BUT WHAT WOULD THE SUTRAS SAY?

David discusses the concept of infinity and how it plays out in the asana practice, nirodha, and creates yogic powers (siddhis) in the practitioner.

In this podcast David gives the 3 top reasons to let nothing steal your practice.

In this podcast I dive deep into yoga sutra 1:20 and look at how doubt and faith reveal themselves in the practice. David's new video course, Yoga Sutras for Ashtanga Students, is now available for purchase in his store. There are 22 talks on Book 1 (Samadhi Pada) and on Book 2 (Sadhana Pada). You can purchase each book separately or together. In both books, David breaks down each sutra and relates it to the practice of Ashtanga Yoga.  

In this podcast David discusses the five root causes of pain and gives practical ways to work with pain in your asana practice.