Podcasts: Asana

Three Levels of Yogic Purification

13 September, 2018
In this Asana Kitchen podcast David talks about the three levels of purification and how all three are necessary to climb the staircase from hatha yoga to raja yoga.

From Practice Principle to Concentration

8 June, 2018
In this podcast David teaches how utilizing a single principle in your yoga practice can take you from a clouded, disturbed mind to a clear, lucid, settled, blessed mind.

Learning to Direct Desire

31 May, 2018
Drawing from the Yoga Sutras, Bhagavad Gita, and Hatha Yoga Pradipika, David discusses what yoga philosophy has to say about perceiving, expressing, and restraining desire. This talk was given at the DG Mysore Intensive in Great Barrington May of 2018.

Vinyasa as Mudra

30 May, 2018
In this talk David teaches how vinyasa in the Ashtanga system is an entry point into one of the 4 major categories of Hatha Yoga, Mudras. This talk was given at the Mysore intensive in Great Barrington, May of 2018.

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