Join David online every Saturday from July 6-August 10 for asana skill building and philosophy from the Hatha Yoga Pradipika
15 sessions of rigorous, fun and original exercises that are not only designed to help you build strength and stamina but also t
King of Asanas includes seven challenging and fun instructional videos, each 15 to 30 minutes in length
Make your foundation the first priority in building your postures.
Step by step tutorial of Ashtanga Yoga's Finishing Backbend Sequence