DVDS

DVD bundle includes: A Guide to the Intermediate Series and Pranayama

DVD bundle includes: A Guide to Primary Series, A Guide to Intermediate Series, and the Ashtanga Pranayama Sequence

DVD bundle includes: A Guide to Primary Series and A Guide to Ashtanga Yoga Pranayama Sequence

DVD bundle includes: A Guide to Primary Series and A Guide to Intermediate Series

3 hours total - 21 videos (6-30 min each) - Learn the Ashtanga Yoga Pranayama sequence, ujjayi breathing & kumbhaka technique

2.5 hrs - 21 videos - 100% Practice - Highlights: Led Vinyasa Count, tutorials on Kapo, Pincha, Eka Pada Sirsasana

4.5 hours total - 2 Led Primary Series, modifications, Ujjayi breathing, Surya Namaskara, jump through & jump back tutorials