All Products

FLASHCARD DECK

Asana Actions Flashcard Deck

Asana Actions Flashcard Deck

LIMITED EDITON: Learning tool to practice and memorize the asana actions from each pose in the Primary Series.
Free with $75.00 purchase during Holiday Sale

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GIFT CERTIFICATES

Gift Certificates

Gift Certificates

A gift certificate can be used for any product on the shop or any event that David hosts (London, Kovalam, Breitenbush, or OBX).

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BOOKS

3 Book Bundle

3 Book Bundle

Bundle includes: Teaching Yoga with Verbal Cues, Secrets to Yogic Breathing, and Maps and Musings
65.00

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Teaching Yoga With Verbal Cues

Teaching Yoga With Verbal Cues

A set of verbal cues -- This essential tool will help teachers memorize cues and strengthen their teaching voice.
28.00

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Maps and Musings

Maps and Musings

Poems, thoughts and essays from David's ongoing Ashtanga journal.
$25

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Secrets of Yogic Breathing

Secrets of Yogic Breathing

A technical manual packed with practical knowledge on ujjayi breathing, bandhas, and pranayama to help you build a practice.
$20

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VIDEO COURSES

Introduction to Pranayama

Introduction to Pranayama

60 minute class - Introduces the energetic language of Hatha Yoga plus basic bandha and pranayama exercises.
$5.00

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Ashtanga Yoga Talks: Purpose of The 8 Limbs

Ashtanga Yoga Talks: Purpose of The 8 Limbs

65 minutes talk - David discusses the purpose of the 8 Limbs and how you can learn them in your Ashtanga yoga practice.
5.25

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Kapo Kids Unite - Backbending

Kapo Kids Unite - Backbending

4.5 hours total - Two 90 minute back bending classes that focus on Kapotasana - Two 1 hr philosophy talks on Yamas
22.00

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Covid 19 Instructed Led Primary Series and Philosophy Talk

Covid 19 Instructed Led Primary Series and Philosophy Talk

3 hours total - 90 minute Led Primary and 90 minute philosophy talk on Sthira and Sukham
6.00

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Yoga Sutras for Ashtanga Students

Yoga Sutras for Ashtanga Students

22 hours total - 22 talks between 45-90 minutes long. Yoga Sutras applied to the Ashtanga practice.
$75.00

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Asana Skill Building and Philosophy of the Hatha Yoga Pradipika

Asana Skill Building and Philosophy of the Hatha Yoga Pradipika

10 hours total -14 asana skill building technique videos (15 min each) - 6 talks (1 hr each) Hatha Yoga Pradipika philosophy
$40.00

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Ashtanga Yoga Talks: Single Asana Principle

Ashtanga Yoga Talks: Single Asana Principle

45 min talk on the Single Asana principle plus tools that will help the practitioner access the central axis in their practice.
$5.25

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Extract Strength From Your Yoga Practice

Extract Strength From Your Yoga Practice

6.5 hours total - 15 sessions (20-35 min each) of fun and original exercises that help you build strength and stamina.
$35.00

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Mastering Head Balance and Inversion Principles

Mastering Head Balance and Inversion Principles

2.5 hours total - 7 instructional videos (15-30 min each) that teach skills & strength for Sirsasana, Pincha, and Handstand
$15.00

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Foundation First

Foundation First

4.5 hours total - 8 videos (30-40 min) learn how to build a relationship between the ground beneath you & your skeleton
25.00

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Finishing Backbend Sequence of Ashtanga Yoga

Finishing Backbend Sequence of Ashtanga Yoga

2.5 hours total - 7 sessions (20-25 min), step by step learning progression of Upward Bow, Drop Back, & Tic Tac
$18.00

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A Guide to Ujjayi Breathing and the Ashtanga Pranayama Sequence

A Guide to Ujjayi Breathing and the Ashtanga Pranayama Sequence

3 hours total - 21 videos (6-30 min each) - Learn the Ashtanga Yoga Pranayama sequence, ujjayi breathing & kumbhaka technique
$50

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Ashtanga Yoga: A Guide to the Intermediate Series

Ashtanga Yoga: A Guide to the Intermediate Series

2.5 hours total - 21 videos - Led 2nd Series, tutorials on major postures of the series (Kapo, Pincha, Eka Pada Sirsasana)
$22.00

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Ashtanga Yoga: A Primary Series Guide with David Garrigues

Ashtanga Yoga: A Primary Series Guide with David Garrigues

4.5 hours total - 2 Led Primary Series, modifications, Ujjayi breathing, Surya Namaskara, jump through & jump back tutorials
$35

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PHONE APP

Teaching Yoga with Verbal Cues App

Teaching Yoga with Verbal Cues App

Available IPhone and Android - verbal cues for Ashtanga Yoga's Primary Series, written and audio component
$14.95 (not included in Nov 26-29 sale)

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AUDIO COURSES

5 Led Primary Classes, 6 Asana Theory Talks, 7 Philosophy Lectures

5 Led Primary Classes, 6 Asana Theory Talks, 7 Philosophy Lectures

20 hours total - 5 Led Primary Series classes (90 minutes each) - 13 asana theory and philosophy talks (1 hour each)
$40.00

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Knowing Earth, Water, Fire, Air and Space

Knowing Earth, Water, Fire, Air and Space

2 hours total - 7 audio talks (11 -32 min each) - Learn how to integrate earth, fire, water, air, and space into your practice
$15.00

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Speedy Traditional Vinyasa Count Primary Series

Speedy Traditional Vinyasa Count Primary Series

70 minute Led Primary Series - a great practice when you're short on time
$12

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DVDS

Intermediate and Pranayama DVD Bundle

Intermediate and Pranayama DVD Bundle

DVD bundle includes: A Guide to the Intermediate Series and Pranayama
$35.00

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Primary, Intermediate, and Pranayama DVD Bundle

Primary, Intermediate, and Pranayama DVD Bundle

DVD bundle includes: A Guide to Primary Series, A Guide to Intermediate Series, and the Ashtanga Pranayama Sequence
$60.00

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Primary and Pranayama DVD Bundle

Primary and Pranayama DVD Bundle

DVD bundle includes: A Guide to Primary Series and A Guide to Ashtanga Yoga Pranayama Sequence
$50.00

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Primary and Intermediate Series DVD Bundle

Primary and Intermediate Series DVD Bundle

DVD bundle includes: A Guide to Primary Series and A Guide to Intermediate Series
$30.00

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A Guide to Ujjayi Breathing and the Ashtanga Pranayama Sequence

A Guide to Ujjayi Breathing and the Ashtanga Pranayama Sequence

3 hours total - 21 videos (6-30 min each) - Learn the Ashtanga Yoga Pranayama sequence, ujjayi breathing & kumbhaka technique
$30

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Ashtanga Yoga: A Guide to the Intermediate Series

Ashtanga Yoga: A Guide to the Intermediate Series

2.5 hours total - 21 videos - Led 2nd Series, tutorials on major postures of the series (Kapo, Pincha, Eka Pada Sirsasana)
$10

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Ashtanga Yoga: A Primary Series Guide with David Garrigues

Ashtanga Yoga: A Primary Series Guide with David Garrigues

4.5 hours total - 2 Led Primary Series, modifications, Ujjayi breathing, Surya Namaskara, jump through & jump back tutorials
$25

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CHANTING AND KIRTAN

Jaya Sat Guru

Jaya Sat Guru

Released in 2006 this is mesmerizingly beautiful kirtan...
$10

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Bad Man Bhakti

Bad Man Bhakti

David Garrigues is a believer right down to his ashtanga toes, and you can hear that in every note of his kirtan.
$10

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Articles

The Three Perspectives for Yoga Practice: Physical, Energetic, and Spiritual

The Three Perspectives for Yoga Practice: Physical, Energetic, and Spiritual

In this 13 page interview David discusses the physical, energetic, and spiritual perspectives of the hatha yoga practice.
$4

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MOVIES

I AM THAT

I AM THAT

A cloistered nun befriends a runaway teen and a handsome drifter while on a pilgrimage in New Mexico. Amazon Prime and DirecTV

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