Yoga Sutras for Ashtanga Students

Yoga Sutras for Ashtanga Students

Yoga Sutras Applied to the Ashtanga Practice

Join David for a 22 talk video course on the Yoga Sutras (Book 1 and Book 2) where he breaks down each sutra and relates it to the practice of Ashtanga yoga. There are 10 talks in Book 1 and 12 talks in Book 2. You can purchase each book separately or together. In both books, David breaks down each sutra and relates it to the practice of Ashtanga Yoga.


Book 1
(Samadhi Pada -- 10 Talks)
Talk 1: Sutras 1-11
Talk 2: Sutras 12-16
Talk 3: Sutra 17
Talk 4: Sutras 18-22
Talk 5: Sutras 23-28
Talk 6: Sutras 29-32
Talk 7: Sutras 33-34
Talk 8: Sutras 35-40
Talk 9: Sutras 41-46
Talk 10: Sutras 47-51

Book 2
(Sadhana Pada -- 12 Talks)
Talk 1: Sutras 1-3
Talk 2: Sutras 4-9
Talk 3: Sutras 10-16
Talk 4: Sutras 17-19 (audio only)
Talk 5: Sutras 20-27
Talk 6: Sutras 28-29
Talk 7: Sutras 30-34
Talk 8: Sutras 35-39
Talk 9: Sutras 40-41
Talk 10: Sutras 42-45
Talk 11: Sutras 46-48
Talk 12: Sutras 49-55


Download and Streaming Information

1) Once you purchase the course you will receive a message from VHX with a link to your videos. The email will be sent to the email address you input at checkout so make sure you choose an email you frequently use. If you don't see the email in your inbox please make sure to check your spam folder. 

2) You can stream or download the course.

3) To download a video, click on the bottom left hand corner of each individual video and you'll see a download button. Unfortunately, you can only download one video at a time.


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