Greetings!

I'm so glad you are interested in joining my online Mysore program. If you've studied with me before either at an in person event or online then you can sign up at the bottom of this page. 

If you've never studied with me before please email me and give me some details about your practice before you sign up. Email asanakitchen@gmail.com.

I'm excited for you to join this growing online Mysore community.

Jai,

David

Overcoming Roadblocks to Attending Online Mysore Classes

Are you considering joining an online Mysore community but encountering some obstacles? Here’s how our program effectively addresses common challenges to help you maximize your practice:

1. Finding the Right Guidance:
   • Personalized Feedback from David: David provides targeted one-on-one feedback during each session, helping you refine your practice. Each class includes daily themes that focus your efforts on specific aspects of your practice, ensuring you receive consistent and relevant guidance.
2. Receiving Input and Corrections:
   • Verbal Adjustments: Benefit from a steady stream of skillfully articulated verbal cues, which can be as effective (or even more so) than physical adjustments in a live class. David’s renowned ability to articulate the technical, energetic, poetic, and mystical aspects of the practice will deepen your understanding and improve your asana.
3. Staying Motivated:
   • Structured Support: Our online Mysore community thrives on mutual support and positive energy. With a commitment to perpetual learning and excellence in both asana and daily life, you’ll find a strong network that fosters an encouraging environment and helps keep you motivated.
4. Managing Time Constraints:
   • Flexible Practice Tips: David offers practical strategies for maintaining a meaningful practice even when you’re short on time. Learn to customize your daily practice to fit your current circumstances, ensuring you can practice effectively no matter your schedule.
5. Methodical Skill Building:
   • Systematic Progression: David teaches a methodical approach to improving various aspects of your practice, such as building strength, gaining flexibility, and mastering new poses. Clear step-by-step progressions will guide you in advancing methodically and effectively.
6. Working on Challenging Poses:
   • Customized Support: For new and challenging poses, David provides detailed breakdowns, tailored modifications, and guidance on using props. You’ll work at your own pace, receiving the support and adjustments you need to progress safely and confidently.

By addressing these common concerns, our online Mysore community offers a comprehensive and supportive environment for your practice. Join us to experience a personalized approach to Ashtanga Yoga that helps you overcome obstacles and achieve your goals.

Schedule

Monday Mysore 

8:30am-10am EST

(David begins teaching at 9.)

Thursday Mysore 

8:30am - 10am EST

(David begins teaching at 9.)

Sunday Mysore 

8:30am - 10:00am EST 

(David begins teaching at 9. Occasionally he will teach until 10:15 on Sundays.)

Registration

MONTHLY (Valid for 1 month)

$150 (Auto Pay Subscription)

10 CLASS PUNCH CARD (Valid for 3 months)

$180 - $210 (Sliding scale of $15-$25/class, you choose which option you can afford to pay.)

NEW STUDENT SPECIAL (Valid for 3 months)

$300 (allows new students to attend all Mysore classes for 3 months.)

$150 (allows new students to attend 1 class/week for 3 months.)

DROP IN - $25