Ashtanga Yoga Talks: Purpose of The 8 Limbs

Ashtanga Yoga Talks: Purpose of The 8 Limbs

In this Ashtanga Yoga Talk, David discusses the technical aspects of practice that serve to give you the ability to understand what the limbs are asking of you, and the power to make new choices so that you can live by the life principles that they teach. 

 

 

 

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