Certainty in Ashtanga, Practice, and Yourself
31 December, 2019
In this podcast I dive deep into yoga sutra 1:20 and look at how doubt and faith reveal themselves in the practice. David's new video course, Yoga Sutras for Ashtanga Students, is now available for purchase in his store. There are 22 talks on Book 1 (Samadhi Pada) and on Book 2 (Sadhana Pada). You can purchase each book separately or together. In both books, David breaks down each sutra and relates it to the practice of Ashtanga Yoga.
Notes
In this Asana Kitchen podcast, I dive deep into yoga sutra 1:20 and look at how doubt and faith reveal themselves in the practice.
David's new video course, Yoga Sutras for Ashtanga Students, is now available for purchase in his store. There are 22 talks on Book 1 (Samadhi Pada) and on Book 2 (Sadhana Pada). You can purchase each book separately or together. In both books, David breaks down each sutra and relates it to the practice of Ashtanga Yoga. Go to www.davidgarrigues.com to order.
Categories:
8 Limbs,
Asana,
Breath,
Sacred Texts,
Practice Elements,
Foundations,
Progress,
Doubt,
Emotions,
Faith,
Yamas,
Niyamas
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