Writings

Angry Fists and Ideals

Angry Fists and Ideals

I was 17. It was 1980. I was your classic looking punk rocker; tucked pants into army boots, a black leather jacket, and hair spiked with Murray’s pomade. I was scary looking.
Solutide is Key for Home and Group Practitioners

Solutide is Key for Home and Group Practitioners

I’m a bit of a nut when it comes to practicing in solitude. I imagine at times this can be hard on my practice partner but she also knows how thankful I am for her and our practice time. 
Learn to Love Your Asana Posture

Learn to Love Your Asana Posture

One of the first things he taught in his book was that in order to get anywhere playing bass you have to like the sounds that you make. He emphasized that this was equally true for a beginner and a veteran.
Acknowledge Suffering

Acknowledge Suffering

What is the first waking moment you can remember in your life? I remember being 3 years old and locking myself in an unlit closet. I was trapped and crying for help.
MOVING FORWARD FROM WHERE YOU ARE NOW

MOVING FORWARD FROM WHERE YOU ARE NOW

One week you are springing out of bed to practice and the next you are dragging yourself to the mat. It is like being in an ocean where the current is deceptive, you think you are in control, in one place, and then in a snap you are downstream!
Student Teacher Q&A: Encouraging Goals?

Student Teacher Q&A: Encouraging Goals?

How do you encourage a student who keeps taking stabs at Marichyasana D and they still can't bind? As a teacher, how do you not get frustrated and go, “what the hell? You've been working on this for 6 years!"
Taste the Dirt of Yoga

Taste the Dirt of Yoga

Yes, the road behind me is strewn with my failures and as painful as all these mistakes were, and are, at least I can say I took on my darkness.
Dear David, I’ve fallen off the yoga wagon. Please help!

Dear David, I’ve fallen off the yoga wagon. Please help!

When you look within you may very well find that in one sense you are way, way too hard on yourself.  For whatever reason you are applying a standard or a rigor at the wrong time(s) and/or in the wrong way(s).  What is the effect on you and your practice w

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