Writings: Pain

Hi World, It’s David. I’m Calling for a Cry In.

Hi World, It’s David. I’m Calling for a Cry In.

There are no easy or fast solutions to many of the problems we each face personally as well as collectively.  There is often great complexity in the even the basic matters that we must deal with.  The complexity that is inherent to acting skillfully and responding fittingly to whatever circumstances we face requires us to be patient, caring, and compassionate with ourselves and with each other.
The Brave Aging Yogi

The Brave Aging Yogi

I came across these words of one dancer:  “The bravest thing a dancer can do is get old”.  The same is true of a hatha yogi who dares to get old and keep practicing. 
84,000 postures and Krishnamacharya

84,000 postures and Krishnamacharya

Its important to remember that yoga can be a primary source of health and a main component of preventative and curative medicine
Acknowledge Suffering

Acknowledge Suffering

What is the first waking moment you can remember in your life? I remember being 3 years old and locking myself in an unlit closet. I was trapped and crying for help.
Taste the Dirt of Yoga

Taste the Dirt of Yoga

Yes, the road behind me is strewn with my failures and as painful as all these mistakes were, and are, at least I can say I took on my darkness.
When your Yoga practice becomes a pain in the asana. No guilt. No shame. No fear.

When your Yoga practice becomes a pain in the asana. No guilt. No shame. No fear.

Attaining a mature practice can only happen through piling up nearly countless failed attempts to become skilled enough in the techniques to avoid the painful consequences that come from wrong thinking, wrong effort, mistakes, misperceptions, and other for
Blessed Apathy

Blessed Apathy

Ashtanga is not arbitrarily difficult or demanding—no, the practice provides you with a perfect, explicit model of what it takes to come to the mastery of anything. And the requirements of Ashtanga’s sacrifice are so blatant, physical and explicit.
Puzzle of Pain

Puzzle of Pain

Resisting pain can frustrate you and challenge your resolve to practice and thus it is essential to see that the obstructions that appear in your path, whether physical or mental, are meant to be there for your learning and growth.

Ready to Quit

One of yoga's GREAT gifts is to show you your limits, To show you that despite thinking you are giving everything you have to give it is not enough.

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