If yoga is to take its proper place as an main, effective agent for positive change in the world it is because of the philosophy that it is based on—not as much because of the power of doing the physical postures.
I’ve increased my tapas because I have one dream and one dream only, and that is to do whatever I can to help the world move towards peace instead of heading towards destruction through engaging in uncompromising, fruitless, imperiling conflict.
I came across these words of one dancer: “The bravest thing a dancer can do is get old”. The same is true of a hatha yogi who dares to get old and keep practicing.
Even though most of us begin yoga without giving much or any thought to the yamas eventually we open the door to contemplating and even putting them into action.
Every exercise in practice provides you with a microcosmic opportunity to advance along your solitary path to the macrocosmic pinnacle of yoga.
I was 17. It was 1980. I was your classic looking punk rocker; tucked pants into army boots, a black leather jacket, and hair spiked with Murray’s pomade. I was scary looking.
One of the first things he taught in his book was that in order to get anywhere playing bass you have to like the sounds that you make. He emphasized that this was equally true for a beginner and a veteran.
What is the first waking moment you can remember in your life? I remember being 3 years old and locking myself in an unlit closet. I was trapped and crying for help.
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