In yoga we have an opposite notion or a contrary image about how wisdom takes form within the human mind. Instead of thinking that attaining knowledge is about filling up our minds with learning, facts, information, viewpoints, stances, opinions and such—the yogi aspires to empty out of all thoughts and become ‘void minded’.
I’ve increased my tapas because I have one dream and one dream only, and that is to do whatever I can to help the world move towards peace instead of heading towards destruction through engaging in uncompromising, fruitless, imperiling conflict.
I came across these words of one dancer: “The bravest thing a dancer can do is get old”. The same is true of a hatha yogi who dares to get old and keep practicing.
Its important to remember that yoga can be a primary source of health and a main component of preventative and curative medicine
The only quality or knowledge that makes the teacher a master is knowing how to empower each student.
Even though most of us begin yoga without giving much or any thought to the yamas eventually we open the door to contemplating and even putting them into action.
Every exercise in practice provides you with a microcosmic opportunity to advance along your solitary path to the macrocosmic pinnacle of yoga.
Hi level shape making has little to do with doing advanced shapes and more to do with feeling compelled to mine the gold from nearly any shape.
I’m a bit of a nut when it comes to practicing in solitude. I imagine at times this can be hard on my practice partner but she also knows how thankful I am for her and our practice time.