If yoga is to take its proper place as an main, effective agent for positive change in the world it is because of the philosophy that it is based on—not as much because of the power of doing the physical postures.
I’ve increased my tapas because I have one dream and one dream only, and that is to do whatever I can to help the world move towards peace instead of heading towards destruction through engaging in uncompromising, fruitless, imperiling conflict.
I came across these words of one dancer: “The bravest thing a dancer can do is get old”. The same is true of a hatha yogi who dares to get old and keep practicing.
Even though most of us begin yoga without giving much or any thought to the yamas eventually we open the door to contemplating and even putting them into action.
Every exercise in practice provides you with a microcosmic opportunity to advance along your solitary path to the macrocosmic pinnacle of yoga.
Hi level shape making has little to do with doing advanced shapes and more to do with feeling compelled to mine the gold from nearly any shape.
I’m a bit of a nut when it comes to practicing in solitude. I imagine at times this can be hard on my practice partner but she also knows how thankful I am for her and our practice time.
One of the first things he taught in his book was that in order to get anywhere playing bass you have to like the sounds that you make. He emphasized that this was equally true for a beginner and a veteran.