Writings: Hatha Yoga

Yoga Power for Life

Yoga Power for Life

If yoga is to take its proper place as an main, effective agent for positive change in the world it is because of the philosophy that it is based on—not as much because of the power of doing the physical postures. 
A Dream To Increase Tapas

A Dream To Increase Tapas

I’ve increased my tapas because I have one dream and one dream only, and that is to do whatever I can to help the world move towards peace instead of heading towards destruction through engaging in uncompromising, fruitless, imperiling conflict.
The Brave Aging Yogi

The Brave Aging Yogi

I came across these words of one dancer:  “The bravest thing a dancer can do is get old”.  The same is true of a hatha yogi who dares to get old and keep practicing. 
Making a Start at the 5 Yamas

Making a Start at the 5 Yamas

Even though most of us begin yoga without giving much or any thought to the yamas eventually we open the door to contemplating and even putting them into action.
Two Great Allies: Creativity and Ingenuity

Two Great Allies: Creativity and Ingenuity

Every exercise in practice provides you with a microcosmic opportunity to advance along your solitary path to the macrocosmic pinnacle of yoga.
Ashtangis, the Great Lovers of Shape Making

Ashtangis, the Great Lovers of Shape Making

Hi level shape making has little to do with doing advanced shapes and more to do with feeling compelled to mine the gold from nearly any shape.
Solutide is Key for Home and Group Practitioners

Solutide is Key for Home and Group Practitioners

I’m a bit of a nut when it comes to practicing in solitude. I imagine at times this can be hard on my practice partner but she also knows how thankful I am for her and our practice time. 
Learn to Love Your Asana Posture

Learn to Love Your Asana Posture

One of the first things he taught in his book was that in order to get anywhere playing bass you have to like the sounds that you make. He emphasized that this was equally true for a beginner and a veteran.

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