In yoga we have an opposite notion or a contrary image about how wisdom takes form within the human mind. Instead of thinking that attaining knowledge is about filling up our minds with learning, facts, information, viewpoints, stances, opinions and such—the yogi aspires to empty out of all thoughts and become ‘void minded’.
There was a devoted man, a self-taught yogi on a deserted island in the middle of the ocean. He had all of these devotional practices that were half based on Hindu rituals and half what he had made up.
I’ve increased my tapas because I have one dream and one dream only, and that is to do whatever I can to help the world move towards peace instead of heading towards destruction through engaging in uncompromising, fruitless, imperiling conflict.
What is the first waking moment you can remember in your life? I remember being 3 years old and locking myself in an unlit closet. I was trapped and crying for help.
One week you are springing out of bed to practice and the next you are dragging yourself to the mat. It is like being in an ocean where the current is deceptive, you think you are in control, in one place, and then in a snap you are downstream!
Practice only because you want to practice. End of statement. Don’t do it for any reason at all, not for following a lineage, for weight loss, to get in shape, fun, health, spiritual growth, realization, prayer, or devotion. NOT FOR ANY OF THOSE REASONS.
I’m going to tell you a secret about myself. I started practicing Yoga for sport. To stretch my muscles out from running. I taught myself how to practice for devotion.
The hatha yogi uses his body to create an inward, symbolic sand mandala each morning, and thus he mounts to a similar pinnacle of devotion, a turning away from the pull of materiality in favor of turning towards the sublime spiritual realms within. In ma
So how can I be realistic about the effort I do put forth? How do I accurately assess whether I practice too intensely or too mildly and in either case effectively? And what level of mildness or intensity is right for me at this time? How do I know the dif
