Writings: Yoga Practice

A Devoted Man and a Master

A Devoted Man and a Master

There was a devoted man, a self-taught yogi on a deserted island in the middle of the ocean. He had all of these devotional practices that were half based on Hindu rituals and half what he had made up.
Yoga Power for Life

Yoga Power for Life

If yoga is to take its proper place as an main, effective agent for positive change in the world it is because of the philosophy that it is based on—not as much because of the power of doing the physical postures. 
A Dream To Increase Tapas

A Dream To Increase Tapas

I’ve increased my tapas because I have one dream and one dream only, and that is to do whatever I can to help the world move towards peace instead of heading towards destruction through engaging in uncompromising, fruitless, imperiling conflict.
The Brave Aging Yogi

The Brave Aging Yogi

I came across these words of one dancer:  “The bravest thing a dancer can do is get old”.  The same is true of a hatha yogi who dares to get old and keep practicing. 
84,000 postures and Krishnamacharya

84,000 postures and Krishnamacharya

Its important to remember that yoga can be a primary source of health and a main component of preventative and curative medicine
What I Believe Makes An Effective Yoga Teacher

What I Believe Makes An Effective Yoga Teacher

The only quality or knowledge that makes the teacher a master is knowing how to empower each student.
Making a Start at the 5 Yamas

Making a Start at the 5 Yamas

Even though most of us begin yoga without giving much or any thought to the yamas eventually we open the door to contemplating and even putting them into action.
Two Great Allies: Creativity and Ingenuity

Two Great Allies: Creativity and Ingenuity

Every exercise in practice provides you with a microcosmic opportunity to advance along your solitary path to the macrocosmic pinnacle of yoga.
Ashtangis, the Great Lovers of Shape Making

Ashtangis, the Great Lovers of Shape Making

Hi level shape making has little to do with doing advanced shapes and more to do with feeling compelled to mine the gold from nearly any shape.
Solutide is Key for Home and Group Practitioners

Solutide is Key for Home and Group Practitioners

I’m a bit of a nut when it comes to practicing in solitude. I imagine at times this can be hard on my practice partner but she also knows how thankful I am for her and our practice time. 

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