Writings: Progress

Static vs Dynamic learning models of Iyengar and Ashtanga Yoga

Static vs Dynamic learning models of Iyengar and Ashtanga Yoga

The two systems, static versus dynamic, represent the difference between learning through conscious, moment to moment self correction (static) and learning through a kind of supra sensory, intuitive approach that relies on unconscious obedience to inner ca
Puzzle of Pain

Puzzle of Pain

Resisting pain can frustrate you and challenge your resolve to practice and thus it is essential to see that the obstructions that appear in your path, whether physical or mental, are meant to be there for your learning and growth.

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