Writings: Backbend

25 Years of Yoga Fire

25 Years of Yoga Fire

I continue to want to research the postures because I have a hunger to explore the states of awareness that become available to me when I am practicing. The time that I spend in a yoga posture is a time of communion where I feel awake and in tune with ever
Ashtanga Yoga: Practice is the Reward

Ashtanga Yoga: Practice is the Reward

The hatha yogi uses his body to create an inward, symbolic sand mandala each morning, and thus he mounts to a similar pinnacle of devotion, a turning away from the pull of materiality in favor of turning towards the sublime spiritual realms within. In ma

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