It is my mission, my small little station in life to convey to you how to gain entrance into the techniques of Hatha yoga. Because for me this is IT, I am truly alive when I am in an asana. In my asana I feel ‘right’ in the world. Asana practice corrects my tendency to walk around feeling alienated, angry and mistrustful. Asana helps me to feel that I am part of the miracle of life that is unfolding everywhere. Beauty and intelligence comes into better focus through my being devotion to asana.
When I am involved in the world of hatha yoga, as a student and/or a teacher, I feel healing and purification take place. I feel I am making an offering that contributes to soul, healing, and beauty. These shapes that feel like home are strange and unlikely. Few people can understand that I must express these shapes to feel that THE world and MY world make sense. I cannot imagine life without Uddhyana Bandha, Sirsasana, Pada Hastasana, and the rest. Take these away from me, and you take away a primary source of sustenance for me.