Classic Ashtanga Yoga

Covid 19 Instructed Led Primary Series and Philosophy Talk

Covid 19 Instructed Led Primary Series and Philosophy Talk

During the Covid-19 pandemic, David taught an Instructed Led Primary Series plus philosophy talk on Sthira and Sukham.
6.00

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A Guide to Ujjayi Breathing and the Ashtanga Pranayama Sequence

A Guide to Ujjayi Breathing and the Ashtanga Pranayama Sequence

21 videos (6-30 min) that teach the Ashtanga Yoga Pranayama sequence, ujjayi breathing technique, and kumbhaka
$50

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Ashtanga Yoga: A Guide to the Intermediate Series

Ashtanga Yoga: A Guide to the Intermediate Series

21 videos, including a Led Intermediate Series class plus tutorials on Kapotasana, Eka Pada Sirsasana, and Karandavasana
$30.00

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Ashtanga Yoga: A Primary Series Guide with David Garrigues

Ashtanga Yoga: A Primary Series Guide with David Garrigues

Over 5 hours of instruction that teach the Primary Series of Ashtanga Yoga.
$55

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