46 poems for lovers of Hatha yoga -- Pre-Order now
$21
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Bundle includes: Teaching Yoga with Verbal Cues, Secrets to Yogic Breathing, and Maps and Musings
85.00
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A set of verbal cues -- This essential tool will help teachers memorize cues and strengthen their teaching voice.
28.00
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Poems, thoughts and essays from David's ongoing Ashtanga journal.
$25
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A technical manual packed with practical knowledge on ujjayi breathing, bandhas, and pranayama to help you build a practice.
$20
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13 hrs of instruction, 4 practice/lecture classes (3.5 hrs each), 2 Led Primary Series - a clear method to troubleshoot poses
125.00
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9 hrs - 8 classes - 50% Practice/50% Talks - 4 Led Primary (avg 75 mins) - 4 Talks (avg 60 mins)
$85.00
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ALL LEVELS - 4 classes, each class is 2 hrs long: focuses on the energetic hatha yoga techniques within the Ashtanga practice.
85.00
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6 hrs - 3 classes (avg 2 hrs) - 75% Practice/25% Talk - teachings from Bakasana through 7 Sirsasana variations plus Pranayama.
60.00
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8 classes, avg 2.5 hrs, teaches students how to customize their practice using props and learning to set alternative priorities
190.00
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ALL LEVELS - 4 Classes, each class is 90 mins: Classes focus on backbends of 1st, 2nd, and 3rd series.
60.00
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8 classes, between 60-85 mins, All levels, focus on foundations of Ashtanga: Surya Namaskara, Standing Postures, and Inversions
$75
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10 talks between 60-85 minutes - Direct technical and inspirational information to help you practice.
$135
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60 minute class - Introduces the energetic language of Hatha Yoga plus basic bandha and pranayama exercises.
$5.00
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65 minutes talk - David discusses the purpose of the 8 Limbs and how you can learn them in your Ashtanga yoga practice.
5.25
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4.5 hours total - Two 90 minute back bending classes that focus on Kapotasana - Two 1 hr philosophy talks on Yamas
45.00
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3 hours total - 90 minute Led Primary and 90 minute philosophy talk on Sthira and Sukham
6.00
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22 hours total - 22 talks between 45-90 minutes long. Yoga Sutras applied to the Ashtanga practice.
$185.00/$115.00
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45 min talk on the Single Asana principle plus tools that will help the practitioner access the central axis in their practice.
$5.25
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6.5 hours total - 15 sessions (20-35 min each) of fun and original exercises that help you build strength and stamina.
$65.00
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2.5 hours total - 7 instructional videos (15-30 min each) that teach skills & strength for Sirsasana, Pincha, and Handstand
$25.00
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4.5 hours total - 8 videos (30-40 min) learn how to build a relationship between the ground beneath you & your skeleton
45.00
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2.5 hours total - 7 sessions (20-25 min), step by step learning progression of Upward Bow, Drop Back, & Tic Tac
$25.00
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3 hours total - 21 videos (6-30 min each) - Learn the Ashtanga Yoga Pranayama sequence, ujjayi breathing & kumbhaka technique
$30
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2.5 hours total - 21 videos - Led 2nd Series, tutorials on major postures of the series (Kapo, Pincha, Eka Pada Sirsasana)
$25.00
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4.5 hours total - 2 Led Primary Series, modifications, Ujjayi breathing, Surya Namaskara, jump through & jump back tutorials
$50.00
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DVD bundle includes: A Guide to the Intermediate Series and Pranayama
$35.00
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DVD bundle includes: A Guide to Primary Series, A Guide to Intermediate Series, and the Ashtanga Pranayama Sequence
$60.00
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DVD bundle includes: A Guide to Primary Series and A Guide to Ashtanga Yoga Pranayama Sequence
$50.00
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DVD bundle includes: A Guide to Primary Series and A Guide to Intermediate Series
$30.00
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3 hours total - 21 videos (6-30 min each) - Learn the Ashtanga Yoga Pranayama sequence, ujjayi breathing & kumbhaka technique
$30
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2.5 hours total - 21 videos - Led 2nd Series, tutorials on major postures of the series (Kapo, Pincha, Eka Pada Sirsasana)
$10
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4.5 hours total - 2 Led Primary Series, modifications, Ujjayi breathing, Surya Namaskara, jump through & jump back tutorials
$25
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