Asana Theory Talks

Ashtanga Yoga Talks: Purpose of The 8 Limbs

Ashtanga Yoga Talks: Purpose of The 8 Limbs

David discusses the purpose of the 8 Limbs and how you can learn them in your Ashtanga yoga practice. 65 minutes
5.25

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Ashtanga Yoga Talks: Single Asana Principle

Ashtanga Yoga Talks: Single Asana Principle

A talk on the Single Asana principle plus tools that will help the practitioner access the central axis in their practice.
$5.25

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