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The writings in this book have been inspired by such sacred texts as: The Hatha Yoga Pradipika, The Shiva Samhita, The Gheranda Samhita, select Tantras, and Upanishads. The aspiring yogi will find nectar in the language of hatha yoga used in these texts, nectar in the teachings that convey the highest reverence for the knowledge that is won from the study of asana and pranayama, the two favorite subjects of students of ashtanga yoga.

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