Join David for a Mysore Intensive this Fall in Philadelphia at the Ashtanga Yoga School.  This is a special Mysore intensive and is limited to 15 students.

A Mysore intensive provides a concentrated and heightened learning experience that will help the student develop practical and technical yoga skills while being immersed in the inspirational magic and poetic soul of the practice. The student will develop skill in applying the practice techniques in ways that are logical, challenging, intelligent and fun.

Each student will receive valuable one to one guidance from David on developing his/her personal practice. In addition to the Mysore sessions, there will be pranayama (one day per week), chanting and discussion of Yoga Sutras (one day per week) as well as other classes that focus on asana and pranayama theory, yoga philosophy, devotional poetry and teaching stories from sacred texts. Students also receive support from the amazing learning community that gathers at each intensive.

WORKSHOP SCHEDULE

Wednesday
7:30-9:30am — Mysore
9:30-10:00am — Ujjayi Breathing, Bandhas, and Pranayama
11:00-1:00pm — Asana Theory or Yoga Philosophy

Thursday
7:30-9:30am — Mysore
9:30-10:00am — Ujjayi Breathing, Bandhas, and Pranayama
11:30-1:30pm — Asana Theory or Yoga Philosophy

Friday
7:00-9:00am — Mysore
9:00-9:30am — Ujjayi Breathing, Bandhas, and Pranayama
11:30-1:30pm — Asana Theory or Yoga Philosophy 

Saturday
7:00-9:00am — Mysore
9:00-9:30am — Ujjayi Breathing, Bandhas, and Pranayama
11:30-1:00pm — Q and A

Sunday
8:00-10:00am — Led Instructed Primary Series
 

Location

St. Michael's Lutheran Church
2141 E Cumberland St, Philadelphia, PA 19125

Registration 

Before October 1---- $415 
After October 1----$500

Payment and cancellation policy: Full payment is required to reserve your spot. There will be a 20% administration fee on refunds for cancellations made two weeks in advance. There are no refunds for cancellations made less than two weeks prior to the workshop.