5 reasons to incorporate modifications and props in your daily practice:
1️⃣ Make your posture easier to do
2️⃣ Better align your skeleton
3️⃣ Stay longer in your pose with more ease
4️⃣ Help you divide complex postures into logical, suitable steps
5️⃣ To gain the power to work with just the right amount of challenge
A prop used with skill is a great ally, it gives you some kind of functional and pleasing advantage.
A prop gives you many inspiring answers to the question, “What if?”
What if I had a little bit more flexibility or strength?
What if I could avail myself of tools that would help me expand my vision for doing a pose?
What if I could create more enjoyment, bliss, participation, receptivity, stillness, dynamic action?
Students do not need to attend the class live they can practice with the recording at their own convenience. Recordings will be emailed out within 48 hours.
Class meets on Saturdays from 9:30-noon.
Fee is on a sliding scale between $300 - $400. You choose how much you want to pay for the course.
There is a 10% discount for 2 or more people. Use coupon/discount code: Modify
There is a 20% discount for groups of 4 or more people. Use coupon/discount code: Customize
Students do not need to attend live they can practice with the recording at their own convenience. Recordings will be sent out within 48 hours. Students will have access to recordings until April 5th.