In a weekend workshop he offers clinic style led classes that investigate specific aspects of the practice in varying levels of detail according to the tastes of the workshop host. These investigative classes help students come to new perspectives on how to practice more intelligently, safely and joyfully. David is skillful in providing explanations of elusive, often unspoken aspects of the practice. He also offers Mysore and Pranayama classes and also chanting and yoga philosophy discussions.
7:30-9:15am – Mysore
9:15-9:45am – Ashtanga Yoga pranayama Sequence
2:00-4:00pm – Ashtanga Vinyasa Dynamic Dimension
Noon-2:00pm – Asana Kitchen
2:00-3:15pm – Yoga Sutras
2116 Frederick Douglass Blvd.
New York, New York 10026
TEL: (212) 866-5263
Take the B or C train to 116th Street. Studio is between 114th and 115th on the east side.
Entire Weekend Workshop: $185
All registration is done through www.davidgarrigues.com. See below for payment options.
Payment and cancellation policy: Full payment is required to reserve your spot. There will be a 20% administration fee on refunds for cancellations made two weeks in advance. There are no refunds for cancellations made less than two weeks prior to the workshop.