Online Mysore Foundations Second Series

Tuesday, June 1, 2021 - Thursday, July 22, 2021
Online via Zoom
Online Mysore Foundations Second Series



This 8 Week class meets on Tuesday’s and Thursdays. You can do the classes live or on your own time with a recording. Tuesday’s class is more of a led instructed class while Thursday’s are devoted to small group Mysore classes that feature more individual instruction. The focus is on teaching you a set of asana principles to apply to the foundational postures—Surya Namaskara, Standing, and finishing—and also the poses of the Second Series. You can do this class even if you haven’t done the Primary Series Mysore Foundations class. Please watch the accompanying video before registering and know that by doing this class you are committing to learning David’s “system for learning the Ashtanga system”. Upon completing the class you become eligible to join David’s regular, ongoing Mysore classes.  


The class meets every week on Tuesdays from 9-10:15am Eastern Standard Time.
June 1, 8, 15, 22, 29
July 6, 13, 20

The class meets every week on Thursdays from 9-10:00am Eastern Standard Time. 
June 3, 10, 17, 24
July 1, 8, 15, 22

The class meets on the following Saturdays from 9-10:00am Eastern Standard Time.  
June 5 and 19
July 3


Students must commit to June and July. The student does not need to attend the classes on Tuesdays and Saturdays because they will be recorded and emailed out within 24 hours but it is highly recommended that the student attends the Mysore classes on Thursdays.  If you cannot attend the Mysore class on Thursdays you can still apply but let David know in your email that you won't be participating in the Thursday Mysore classes. 

All students must apply. 
Email the with a brief description about your practice and why this type of teaching interests you.


When you register for the class you are paying for all 20 classes. The course is donation based ($10-$25/class). 

Register Here

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