Beijing, China

Saturday, October 12, 2019 - Thursday, October 17, 2019
Beijing, China

Ashtanga Yoga Mysore Intensive

October 12-17, 2019

Join Certified Ashtanga teacher David Garrigues for a Mysore intensive in Beijing, China.

A Mysore intensive provides the student with a concentrated and heightened learning experience. Over the 6 days the student will develop practical and technical yoga skills while being immersed in the inspirational magic and poetic soul of the practice. The student will develop skill in applying the practice techniques in ways that are logical, challenging, intelligent and fun. One focus will be on exploring and learning how to follow the system but at the same time create a practice that honors individuality, versatility and creativity. Each student will receive valuable one to one guidance from David on developing his/her personal practice. In addition to the Mysore sessions, there will be pranayama, discussion of Yoga Sutras as well as asana theory classes. Students also receive support from the amazing learning community that gathers at each Intensive.


Schedule

Saturday, October 12
7:45-9:30am — Mysore
9:30-10:00am — Pranayama
3:00-4:30pm – Asana Theory
 
Sunday, October 13   
7:45-9:30am — Mysore
9:30-10:00am — Pranayama   
3:00-4:00pm — Yoga Sutras Talk
 
Monday, October 14
7:45-9:30am — Mysore
9:30-10:00am — Pranayama
3:00-4:30pm — Asana Theory
 
Tuesday, October 15
7:45-9:30am — Mysore
9:30-10:00am — Pranayama
3:00-4:00pm — Yoga Sutras Talk
 
Wednesday, October 16
7:45-9:30am — Mysore
9:30-10:00am — Pranayama
3:00-4:30pm — Asana Theory
 
Thursday, October 17
7:45-9:30am - Mysore


Fees, Registration, and Additional Information

Get Full Details HERE



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