David Garrigues Kovalam Mysore Intensive 2014

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Ashtanga Yoga: A Guide to the Primary Series (click here)

 


View David's 2014 Workshop Schedule (click here)


Featured In-depth Study


Event: David Garrigues Kovalam, India Mysore Intensive

Dates: February 1st-February 27th, 2015

Location: Kovalam, India

Study Type: Mysore Intensive (click here)

Email: davidgarrigues@davidgarrigues.com



Event: 30 Hour Breitenbush, Oregon In-depth Study

Dates: March 5th-March 9th, 2015

Location: Breitenbush, Oregon

Study Type: Mysore Intensive (click here)

Email: davidgarrigues@davidgarrigues.com



Event: Olympia, Washington In-depth Study

Dates: March 23rd-March 30th, 2015

Location: Olympia, Washington

Study Type: In-depth Study (click here)

Email: davidgarrigues@davidgarrigues.com


 

Featured Weekend Workshop


Event: Ashtanga Arizona

Dates: December 5th-December 7th, 2014

Location: Phoenix, Arizona

Website: Ashtanga Arizona (click here)

Study Type: Weekend Workshop

Email: ashtangaarizona@gmail.com



Event: New Year's Tapas & Bhakti Bash

Dates: December 28th, 2014

Location: Philadelphia, PA

Study Type: Mysore, pranayama, chanting, and discussion

To register: Click here


 


Featured Articles and Videos

 

How a Yoga Teacher Motivates Students

(click here)

Often I'm trying to create a new pattern where an old, rutted pattern exists. And the chances of that rutted pattern continuing are great and so to create a new pattern takes a total investment from the student and I have to have that agreement. Hence my phrase "backing them into a corner." The phrase means that for this time period they don't feel any other type of instruction will work except except what I'm providing. They agree with me that this is the best choice for now.


Hip Joint Intelligence: Developing Full Lotus

(click here)

There is an integrated thinking process about the action in the hip joint and the transfer of energy through the leg from the hip to the foot that you want to draw from in your approach to opening your hips and achieving Lotus posture.




 

 



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