David Garrigues Kovalam Mysore Intensive 2014



Ashtanga Yoga: A Guide to the Primary Series (click here)


View David's 2014 Workshop Schedule (click here)

Featured In-depth Study

Event: David Garrigues Kovalam, India Mysore Intensive

Dates: February 1st-February 27th, 2015

Location: Kovalam, India

Study Type: Mysore Intensive (click here)

Email: davidgarrigues@davidgarrigues.com

Event: 30 Hour Breitenbush, Oregon In-depth Study

Dates: March 5th-March 9th, 2015

Location: Breitenbush, Oregon

Study Type: Mysore Intensive (click here)

Email: davidgarrigues@davidgarrigues.com

Event: Olympia, Washington In-depth Study

Dates: March 23rd-March 30th, 2015

Location: Olympia, Washington

Study Type: In-depth Study (click here)

Email: davidgarrigues@davidgarrigues.com


Featured Weekend Workshop

Event: Portland Ashtanga Yoga

Dates: April 3rd-April 5th, 2015

Location: Portland, Oregon

Study Type: Weekend Workshop (click here)

Email: JasonATportlandashtangayoga.com.

Event: Breathe Los Gatos

Dates: April 10th-April 12th, 2015

Location: Los Gatos, California

Study Type: Weekend Workshop (click here)

Email: admin@breathelosgatos.com

Event: Yoga Fitness Center

Dates: April 17th-April 19th, 2015

Location: Missoula, Montana

Study Type: Weekend Workshop (click here)

Email: katievrheath@yahoo.com


Featured Articles and Videos


How a Yoga Teacher Motivates Students

(click here)

Often I'm trying to create a new pattern where an old, rutted pattern exists. And the chances of that rutted pattern continuing are great and so to create a new pattern takes a total investment from the student and I have to have that agreement. Hence my phrase "backing them into a corner." The phrase means that for this time period they don't feel any other type of instruction will work except except what I'm providing. They agree with me that this is the best choice for now.

Hip Joint Intelligence: Developing Full Lotus

(click here)

There is an integrated thinking process about the action in the hip joint and the transfer of energy through the leg from the hip to the foot that you want to draw from in your approach to opening your hips and achieving Lotus posture.



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