David Garrigues Kovalam Mysore Intensive 2014


Ashtanga Yoga: Maps and Musings (click here)


David Garrigues Maps and Musings book

View David's 2015 Workshop Schedule (click here)

Featured In-depth Study

Event: In-depth Study in Outerbanks, North Carolina

Dates: Sept 13th-Sept 18th, 2015

Location: Outerbanks, North Carolina

Website: www.ashtangayogaobx.com (click here)

Study Type: Mysore Intensive (click here)

Email: info@ashtangayogaobx.com

Event: Primary Series Philadelphia In-depth Study

Dates: November 19th-November 23rd, 2015

Location: Philadelphia, PA

Study Type: Primary Series In-depth Study (click here)

Email: dvdgarrigues@gmail.com


Featured Weekend Workshop

Event: New Year's Bhakti Bash Philadelphia

Dates: Janurary 1st-January 3rd, 2016

Location: Philadelphia, PA

Study Type: Weekend Workshop (click here)

Email: davidgarrigues@davidgarrigues.com


Featured Articles and Videos


How a Yoga Teacher Motivates Students

(click here)

Often I'm trying to create a new pattern where an old, rutted pattern exists. And the chances of that rutted pattern continuing are great and so to create a new pattern takes a total investment from the student and I have to have that agreement. Hence my phrase "backing them into a corner." The phrase means that for this time period they don't feel any other type of instruction will work except except what I'm providing. They agree with me that this is the best choice for now.

Hip Joint Intelligence: Developing Full Lotus

(click here)

There is an integrated thinking process about the action in the hip joint and the transfer of energy through the leg from the hip to the foot that you want to draw from in your approach to opening your hips and achieving Lotus posture.



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