Traditional Ashtanga Video Courses (stream, download, and dvd)

The focus for these videos is on how to practice the Primary, Intermediate, and Pranayama sequences of Ashtanga Yoga created by Sri K Pattabhis Jois, the late master of Ashtanga Yoga. David gives you inviting and challenging classes that ... Read More
Vayu Siddhi: Secrets to Yogic Breathing, A Guide to Ujjayi Breathing and Pranayama

Vayu Siddhi: Secrets to Yogic Breathing, A Guide to Ujjayi Breathing and Pranayama

This video series is dedicated to Sri K Pattabhi Jois, who was a Vayu Siddha, a master of breathing.
$50

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Ashtanga Yoga: A Guide to the Intermediate Series (Beginner, Intermediate, Advanced)

Ashtanga Yoga: A Guide to the Intermediate Series (Beginner, Intermediate, Advanced)

I am happy to offer you this carefully prepared tutorial on the Intermediate Series as taught to me by its author...
$30

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Ashtanga Yoga: A Primary Series Guide with David Garrigues (Beginner, Intermediate, Advanced)

Ashtanga Yoga: A Primary Series Guide with David Garrigues (Beginner, Intermediate, Advanced)

Ashtanga Yoga is a complete Yoga method based on Bhakti (devotion) to a breathing and movement system called Vinyasa.
$50

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