Ashtanga Research Video Courses

These original courses are designed for you the dedicated Ashtanga student and can be used to: 1) gain more understanding of different categories and principles of asana. 2) give you an extensive menu of ... Read More
Finishing Backbend Sequence of Ashtanga Yoga

Finishing Backbend Sequence of Ashtanga Yoga

In this 7-day course you will learn how to use opposing forces in your postures and how to face fear with positive action.
45.00

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Foundation First

Foundation First

This 8 day course will teach you how to build a relationship between the ground beneath you and your skeleton.
$42.50

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Extract Strength From Your Yoga Practice

Extract Strength From Your Yoga Practice

In this 15 day course you will learn how to extract strength from your daily practice.
$55.00

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King of Asanas: Mastering Head Balance and Inversion Principles

King of Asanas: Mastering Head Balance and Inversion Principles

In this 7 day course you will acquire the skills to do head balance, forearm balance, and handstand properly.
$30

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