Writings: Sarvangasana

Dear David, I’ve fallen off the yoga wagon. Please help!

Dear David, I’ve fallen off the yoga wagon. Please help!

When you look within you may very well find that in one sense you are way, way too hard on yourself.  For whatever reason you are applying a standard or a rigor at the wrong time(s) and/or in the wrong way(s).  What is the effect on you and your practice w

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