Writings: Head Balance

The Brave Aging Yogi

The Brave Aging Yogi

I came across these words of one dancer:  “The bravest thing a dancer can do is get old”.  The same is true of a hatha yogi who dares to get old and keep practicing. 
Static vs Dynamic learning models of Iyengar and Ashtanga Yoga

Static vs Dynamic learning models of Iyengar and Ashtanga Yoga

The two systems, static versus dynamic, represent the difference between learning through conscious, moment to moment self correction (static) and learning through a kind of supra sensory, intuitive approach that relies on unconscious obedience to inner ca
How do I practice or cultivate devotion in my asanas?

How do I practice or cultivate devotion in my asanas?

I’m going to tell you a secret about myself. I started practicing Yoga for sport. To stretch my muscles out from running. I taught myself how to practice for devotion.

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