Thailand

Sunday, February 16, 2020 - Friday, February 28, 2020
Thailand

Join David in beautiful Thailand!

Retreats are from one to two weeks long and are set in beautiful, and remote settings. Beyond the Mysore, yoga sutras, and asana theory classes the focus of the retreat is in being quiet and having time for yourself to rest and contemplate your practice.


Daily Schedule

Sunday, Feb 16

8-10am -- Mysore
2:30-4:30pm -- Asana Theory on Samastithi

Monday, Feb 17

8-10am -- Mysore
10-10:30am -- Breath, Bandhas, and Pranayama
2:30-4:30pm -- Asana Theory on Surya Namasakra

Tuesday, Feb 18

8-10am -- Mysore
10-10:30am -- Breath, Bandhas, and Pranayama
2:30-4:00pm -- Yoga Philosophy

Wednesday, Feb 19

8-10am -- Mysore
10-10:30am -- Breath, Bandhas, and Pranayama
2:30-4:30pm -- Asana Theory on Backbends

Thursday, Feb 20

8-10am -- Mysore
10-10:30am -- Breath, Bandhas and Pranayama
2:30-4pm -- Yoga Philosophy

Friday, Feb 21

8-9:30pm -- Led Primary Series
9:30-11am -- Question and Answer

Saturday, Feb 22

Day off

Sunday, Feb 23

8-10am -- Mysore
2:30-4:30pm -- Asana Theory on Standing Postures

Monday, Feb 24

8-10am -- Mysore
10-10:30am -- Breath, Bandhas, and Pranayama
2:30-4:30pm -- Asana Theory on Seated Postures and Dynamic Transitions

Tuesday, Feb 25

8-10am -- Mysore
10-10:30am -- Breath, Bandhas, and Pranayama
2:30-4pm -- Yoga Philosophy

Wednesday, Feb 26

8-10am -- Mysore
10-10:30am -- Breath, Bandhas, and Pranayama
2:30-4:30pm -- Asana Theory on Inversions

Thursday, Feb 27

8-10am -- Mysore
10-10:30am -- Breath, Bandhas, and Pranayama
2:30-4pm -- Yoga Philosophy

Friday, Feb 28

8-9:30am -- Led Primary Series


More Information and Registration

CLICK HERE!

Class Location: Ramayana Koh Chang Resort & Spa, Thailand

Option One

Price: $2122
Early Bird Price: $1979 (early bird ends December 15)

Price includes:
  Twin bed deluxe room accommodation in AWA Resort Koh Chang
  2 week course fee
  Brunch
  Free shuttle bus from AWA to Ramayana hotel
  Free pick up at BKK airport

Option Two

Price: $1829
Early bird price: $1686 (early bird ends December 15)

Price includes:
  Twin bedroom deluxe room, accommodation in Ramayana Koh Chang Resort & Spa
  2 week course fee
  Brunch
  Free pick up at BKK airport

Option Three

Price: $1283
Early bird price: $1140 (early bird ends December 15)

Price includes:
2 week course fee



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