This March and April, David is teaching a Mysore class for students who want to focus on the foundations of their practice: Sun Salutations, Standing postures, Seated postures, and Inversions.
On Tuesdays, David teaches a led class where he assigns specific projects for the week. This class is recorded so the student can practice to it for the week. The class on Fridays is a Mysore class where students receive individual instruction on the projects. Every other Saturday David will give an asana theory talk.
*Once a student completes the course they are eligible for David's Ashtanga Yoga School Mysore program.
The Led class meets weekly on Tuesdays from 9-10:15am Eastern Standard Time. If you can't attend this class live, no problem, you will be sent a recording.
Led classes are on March 1, 8, 15, 22, 29
April 5, 12
The Mysore class meets weekly on Fridays and has two different shifts the student can choose from.
Shift 1 meets from 8-8:50am EST.
Shift 2 meets from 9-9:50am EST.
Mysore classes are on
March 4, 11, 25 (Please note there is no Mysore class on March 18th.)
April 1, 8, 15
ASANA THEORY CLASS
The asana theory class meets on Saturdays from 9-10:00am Eastern Standard Time.
March 5, 12, 26
Classes will be recorded and emailed out within 24 hours.
All students must apply.
Email the firstname.lastname@example.org with a brief description about your practice and why this type of teaching interests you.
Students will have access to the recordings until May 15th.
Once a student completes the course they are eligible for David's Ashtanga Yoga School Mysore program.