Mysore Foundations October and November

Tuesday, October 19, 2021 - Friday, November 26, 2021
Online via Zoom
Mysore Foundations October and November


This October and November, David is teaching a Mysore class for students who want to focus on the foundations of their practice: Sun Salutations, Standing postures, Seated postures, and Inversions.

On Tuesdays, David teaches a led class where he assigns specific projects for the week.  This class is recorded so the student can practice to it for the week. The class on Fridays is a Mysore class where students receive individual instruction on the projects. Every other Saturday David will give an asana theory talk.



The class meets every week on Tuesdays from 9-10:15am Eastern Standard Time.
October 19, 26
November 2, 9, 16, 23

The class meets every week on Fridays from 9-10:00am Eastern Standard Time. 
October 22, 29
November 5, 12, 19, 26


The class meets two Saturdays from 9-10:00am Eastern Standard Time.  
October 23
November 6  


Students must commit to October and November. The student does not need to attend the classes on Tuesdays and Saturdays because they will be recorded and emailed out within 24 hours but they do need to attend the Mysore classes on Fridays. 

All students must apply. 
Email the with a brief description about your practice and why this type of teaching interests you.






When you register for the course you are paying for all 14 classes. The course is on a sliding scale. You can choose to pay $10-$25/class. 

Register Here

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