Join David Garrigues and the international yoga community for led class, a talk on yoga and the opportunity to participate in a Q&A. Keep the momentum of your practice up by drawing on the energy of our community and David's guidance.
The Primary Series of Ashtanga yoga is challenging and expertly sequenced to bring health and vitality to your life. This class is ideal for the practitioner who has some previous experience with the Ashtanga method. If you are newer to yoga, you are welcome to join and try the postures that are accessible to you!
Round out your practice with a talk on yoga and how it relates to your life! David will share his understanding of yoga and wrap up by taking some of your questions!
9:00 AM - 12:00 PM EDT
You will receive the link 30 minutes before the class starts.
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If for any reason you have not received the link 30 minutes before the class as it says above, please contact us: email@example.com
Please note no refunds possible.